- Favorite Magazines on OverDrive
- Food & Wine Magazines
- Health & Fitness
- Home & Garden
- Business & Finance
- Revistas
- Chinese Magazines
- Japanese Magazines
- See all
-
Description
-
Details
-
Reviews
Updated with new material — including an all new introduction and expanded practices in the epilogue — Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn.
Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.
Kindle Book
- ISBN: 9780316290227
- Release date: July 1, 2009
OverDrive Read
- ISBN: 9781401394646
- Release date: July 1, 2009
EPUB ebook
- ISBN: 9781401394646
- File size: 1603 KB
- Release date: July 1, 2009
Loading
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English